Science-based nutrition.

Taste-based cooking.

It’s no secret that changing your diet is difficult.

That’s because old habits are hard to break, even when you know
your long-term health depends on eating better.

  We get that.  

Utilizing best practices in the field of dietetics, our team takes an integrative approach to empowering you with the skills, knowledge, support, and resources you need to be successful.

That’s why the Living Plate programs are so effective.

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Cook Better. Eat Better.
Feel Better.

Our unique integrative approach, of nutritional counseling and hands-on cooking experience, will empower you. You will gain confidence in selecting, preparing, cooking and storing those foods that will help you achieve your personal health goal. Your personal dietitian will work alongside you to ensure your success!